Stoptober is back...

We are of course talking about smoking, not JACK. 

We've teamed up with Smoke Free Life Oxfordshire to help you quit smoking this October. 

They're running a cheeky competition, giving you the chance to win over £100 worth of shopping vouchers! They're taking the Smoke Free Life Van on the road across Oxfordshire, if you see it, take a photo of yourself with the van and tweet it to @smokefreelifeOx or e-mail them your picture to


And as a JACK listener, we can give you a heads up as to where the van will be...

Monday 5th October - Banbury (morning) & Bicester (afternoon) 

Monday 12th October - Oxford (Cowley Road, Tesco, BB Leys, Rose Hill)

Monday 19th October - Abingdon (morning) & Didcot (afternoon)

Smoke Free life Oxfordshire are still here to help throughout these tough times and can help you through the process of quitting. 

If you'd like more info on how they can help, click here!

Or you can text 'QUIT' to 66777. (T&C's on Smoke Free Life Oxfordshire website).


Bubbles by Biffy Clyro

JACK 2 Hits

Lighter (Ft. Ksi) by Nathan Dawe

JACK 3 & Chill

Endless Love by Diana Ross / Lionel Richie