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Lightning Seeds

Free Online Yoga Class - Flow and Restore

Next: Friday, December 3rd, 2021

Runs until Friday, February 25th, 2022 (See all dates)

6:00pm - 7:00pm
Online, Https://

Shake off your week and come to a really explorative juicy practice, encompassing breathing, a slow flow, and some restorative postures with a long relaxation and live music to end. I always make a different playlist each week, on Spotify, which I send the link for before the class. I love to explore new music and I choose the music with the practice in mind - feel free to play it whilst participating (I mute all participants) or you can play your own music, or just have quiet. The practice should leave you relaxed and also re-energised - ready for the weekend. :)

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The event runs from 6:00pm to 7:00pm on the following dates.
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