Playing what we want. Now Playing on JACKfm

The Only Thing That Looks Good On Me Is You

Bryan Adams

Look after yourself

It's important to look after yourself - and each other - during times like these.

But let's face it: JACK isn't great at most things. Especially looking after ourselves.

Which is why we've got these people to talk about it instead on our sister radio stations. They're much better at it.

If you want to talk to someone, you can call Samaritans any time day or night on 116 123 for free. Or you can email and they’ll respond within 24 hours.



Get more from JACK

Someone’s greedy. Join the JACKaholics to get more access behind the scenes and the latest updates. Our emails won’t enlarge much except the size of your inbox.